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Preventing Back Injuries

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Back Care and Injury Prevention

Practicing good posture, supporting your back properly, and avoiding heavy lifting can help with back injury prevention. If you do lift something heavy, keep your back straight and lift by putting the stress on your legs and hips.
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What Your Pharmacist Wishes You Knew About Chronic Pain Medications

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Last reviewed by: Arthur Schoenstadt, MD
Back Pain Treatment
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Preventing Back Injuries
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